Tom Peters (of In Search of Excellence fame) said it best "What gets measured , gets done".
Anyone that has had to report a project status to a boss on a regular basis knows how true this is. So I've been keeping a training log to see what I'm getting done.
There is no denying when you see the raw stats in front of you it puts things into a different perspective. You come in after a session and with the natural high you are very pleased with yourself. Unfortunately I can no longer afford myself the luxury of just getting out there, I need to improve significantly if I'm to complete the Gael Force West challenge.
Check out the training log, (Google Doc) it's there for all to see.
The next stage is to turn this into a plan with targets to aim for not just records of the past
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