Dublin Tri - On the way to Gael Force West

I'm doing the Dubin Duathlon Series as part of my preparation for Gael Force West.


It had been suggested by other more experienced competitors (Kenny) and it makes sense. Focusing on smaller goals on the way to Gael Force West will focus my training and give me a chance to test out other elements of my preparation.

Things like: are the colours of all my gear clashing enough, find out what a "split time" is, ensure my sun glasses make me look like a pro, etc . Most importantly I will be able to tell all who might ask that I'm now a Duathlete, and watch the awed expression on their faces.....this fat bloke is an athlete?

It's actually doable by anyone with a bit of fitness, just don't ask me my times afterwards.
Here are the dates and distances for Dublin but there are similar events all over the country, see here.

• 06/05/2009 Distances 2.7km run, 13km cycle, 2.7km run
• 03/06/2009 Distances 2.7km run, 13km cycle, 2.7km run
• 01/07/2009 Distances 2.7km run, 13km cycle, 2.7km run
• 05/08/2009 Formula 1 Duathlon - Distances 2.7km run, 8.5km cycle, 2.7km run, 8.5km cycle, 2.7km run

Tip: If you think you will do all 4 events (or others) it's worth joining Triathlon Ireland for the waever on daily registration.